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Buckwheat bread (gluten free)

Prep Time:

30 hours

Cook Time:

1 hour

Serves:

1 loaf

Level:

About the Recipe

Sprouted Buckwheat Bread (gluten free)

Ingredients

1. 350 gram of buckwheat groats

2. several cups of water

3. one handful of black sesame seeds

4. 1 table spoon of Virgin Olive oil

5. one handful pumpkin seeds

6. one handful of sunflower seeds

7. pinch of salt

Preparation

Step 1: Soak 350gram buckwheat groat in filtered water for 6 hours


Step 2: Remove the water and put the buckwheat groats with one cup of filtered water in the food processor


Step 3: Soak and sprout for 24 hours, cover with a kitchen towel


Step 4: Add a pinch of sale, the olive oil, sesame, pumkin and sunflower seeds


Step 5: Fill in a rectangular backing form


Step 6: Preheat oven


Step 7: Bake for 60 to 70 minutes at 190 degree and let it rest for 10 minutes


Cut the bread and Enjoy!!!

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