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Discovering Your True Colors: The Art of Color Styling and Its Transformative Power











Have you ever wondered why certain colors make you feel more confident, uplifted, or even more balanced? It's not just about fashion; it's about finding your true colors and understanding how they can positively impact your life.

What is Colour Styling?

Color styling goes beyond the latest trends or your favorite shades. It's a personalized approach to uncovering the colors that naturally harmonize with your physical attributes and personality. By considering factors like your skin tone, eye color, hair color, and even your lifestyle, a color stylist can identify a palette that truly reflects and enhances your individuality.

Why Match Clients with Their True Colours?
  1. Enhanced Confidence: Wearing colors that complement your natural features can significantly boost your self-confidence and overall appearance.

  2. Personal Branding: Your colour palette can become a part of your personal brand, helping you to present yourself consistently and authentically in both personal and professional settings.

  3. Emotional Well-being: Colors have the power to affect your mood and emotions. By wearing your true colors, you can positively influence how you feel and how others perceive you.

The Science of Colour Therapy

Color therapy is an ancient practice that uses the energy of colors to correct physical, emotional, and mental imbalances. It's based on the idea that colors create electrical impulses in our brains that stimulate hormonal and biochemical processes in our bodies, influencing our feelings and behaviors.

How Does Colour Benefit You?
  1. Mood Enhancement: Different colors can evoke different emotions. For example, blue can induce calmness and relaxation, while red can energize and increase enthusiasm.

  2. Stress Reduction: Certain colors are known for their soothing effects, which can help reduce stress and anxiety levels.

  3. Improved Focus and Productivity: Colors like green and blue are believed to enhance concentration and efficiency, making them excellent choices for workspaces.

Why Do You Need Colour Styling and Therapy?
  1. To Express Your True Self: Color styling ensures that the colors you wear resonate with who you are, allowing for genuine self-expression.

  2. For Health and Well-being: The right colors can not only make you look good but also feel good, contributing to overall wellness.

  3. To Make Informed Choices: Understanding your color palette can simplify shopping and styling decisions, making it easier to create a cohesive and versatile wardrobe.


Color styling is more than just a fashion statement; it's a journey towards self-discovery and well-being. By embracing your true colors and understanding the therapeutic powers of different hues, you can transform not just your style, but also enhance your mood and well-being. So, are you ready to embark on this colorful journey and discover the palette that reflects the true you?

Remember, in the world of colors, every shade tells a story, and your story is uniquely beautiful.

Discover your true colour with a color styling session with us, in person or virtual.
Image by Laura Ockel
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